If you can't stand the heat, Get Out Of The Kitchen. What does this sentence mean? It means if you can't handle a difficult situation, then leave. For example: • If the players can't handle the pressure, they should just quit the game. • The students argued that the course was too demanding. The teachers said that if they couldn't stand the heat, they should get out of the kitchen. • None of our players will stay out of the kitchen. COURTESY : The Hindu (The National News-Paper) - India